{"id":1401,"date":"2025-05-21T23:06:53","date_gmt":"2025-05-21T19:06:53","guid":{"rendered":"https:\/\/afyadiet.com\/articles\/"},"modified":"2025-10-28T18:57:47","modified_gmt":"2025-10-28T14:57:47","slug":"articles","status":"publish","type":"page","link":"https:\/\/afyadiet.com\/en\/articles\/","title":{"rendered":"Articles"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1401\" class=\"elementor elementor-1401 elementor-876\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f19f28 e-flex e-con-boxed e-con e-parent\" data-id=\"7f19f28\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a2e378 elementor-widget elementor-widget-spacer\" data-id=\"7a2e378\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div 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data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-862103c e-con-full e-flex e-con e-child\" data-id=\"862103c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-204336a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"204336a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reasons for Weight Stagnation Despite Dieting: 7 Hidden Factors Hindering Progress<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97a8fe6 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"97a8fe6\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/afyadiet.com\/en\/blog\/reasons-for-weight-stagnation-despite-dieting-7-hidden-factors-hindering-progress\/\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"94\" height=\"94\" viewBox=\"0 0 94 94\" fill=\"none\"><path d=\"M67.6502 65.6682C77.7775 54.3839 76.8395 37.0265 65.5553 26.8992C54.271 16.7719 36.9136 17.7098 26.7863 28.9941C16.659 40.2783 17.5969 57.6358 28.8812 67.7631C40.1654 77.8904 57.5229 76.9525 67.6502 65.6682Z\" fill=\"white\" stroke=\"white\" stroke-width=\"1.76489\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M54.3704 53.7491L42.1113 42.7468\" stroke=\"#5FBF1B\" stroke-width=\"1.76489\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M40.696 52.5441L40.0675 40.9134L51.6982 40.2849\" stroke=\"#5FBF1B\" stroke-width=\"1.76489\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style id=\"loop-dynamic-1449\">.e-loop-item-1410 .elementor-element.elementor-element-9718152:not(.elementor-motion-effects-element-type-background), .e-loop-item-1410 .elementor-element.elementor-element-9718152 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/afyadiet.com\/wp-content\/uploads\/2025\/07\/Blog-4.webp\");}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1449\" class=\"elementor elementor-1449 elementor-868 e-loop-item e-loop-item-1410 post-1410 blog type-blog status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div 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17.7098 26.7863 28.9941C16.659 40.2783 17.5969 57.6358 28.8812 67.7631C40.1654 77.8904 57.5229 76.9525 67.6502 65.6682Z\" fill=\"white\" stroke=\"white\" stroke-width=\"1.76489\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M54.3704 53.7491L42.1113 42.7468\" stroke=\"#5FBF1B\" stroke-width=\"1.76489\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M40.696 52.5441L40.0675 40.9134L51.6982 40.2849\" stroke=\"#5FBF1B\" stroke-width=\"1.76489\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style id=\"loop-dynamic-1449\">.e-loop-item-1412 .elementor-element.elementor-element-9718152:not(.elementor-motion-effects-element-type-background), .e-loop-item-1412 .elementor-element.elementor-element-9718152 > .elementor-motion-effects-container > 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class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-862103c e-con-full e-flex e-con e-child\" data-id=\"862103c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-204336a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"204336a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why doesn&#8217;t the diet succeed sometimes despite your commitment? Secrets no one tells you<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97a8fe6 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"97a8fe6\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/afyadiet.com\/en\/blog\/why-doesnt-the-diet-succeed-sometimes-despite-your-commitment-secrets-no-one-tells-you\/\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"94\" height=\"94\" viewBox=\"0 0 94 94\" fill=\"none\"><path d=\"M67.6502 65.6682C77.7775 54.3839 76.8395 37.0265 65.5553 26.8992C54.271 16.7719 36.9136 17.7098 26.7863 28.9941C16.659 40.2783 17.5969 57.6358 28.8812 67.7631C40.1654 77.8904 57.5229 76.9525 67.6502 65.6682Z\" fill=\"white\" stroke=\"white\" stroke-width=\"1.76489\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M54.3704 53.7491L42.1113 42.7468\" stroke=\"#5FBF1B\" stroke-width=\"1.76489\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M40.696 52.5441L40.0675 40.9134L51.6982 40.2849\" stroke=\"#5FBF1B\" stroke-width=\"1.76489\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c920faf elementor-widget elementor-widget-text-editor\" data-id=\"c920faf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe problem is not always with the food, but with the small details that no one tells you about.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style id=\"loop-dynamic-1449\">.e-loop-item-1409 .elementor-element.elementor-element-9718152:not(.elementor-motion-effects-element-type-background), .e-loop-item-1409 .elementor-element.elementor-element-9718152 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/afyadiet.com\/wp-content\/uploads\/2025\/07\/Blog-2.webp\");}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1449\" class=\"elementor elementor-1449 elementor-868 e-loop-item e-loop-item-1409 post-1409 blog type-blog status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-9718152 e-con-full e-flex e-con e-child\" data-id=\"9718152\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f621e79 elementor-widget__width-inherit elementor-widget elementor-widget-spacer\" data-id=\"f621e79\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-862103c e-con-full e-flex e-con e-child\" data-id=\"862103c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-204336a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"204336a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A diet program designed for intelligent weight loss with Afya Diet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97a8fe6 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"97a8fe6\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/afyadiet.com\/en\/blog\/a-diet-program-designed-for-intelligent-weight-loss-with-afia-diet\/\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"94\" height=\"94\" viewBox=\"0 0 94 94\" fill=\"none\"><path d=\"M67.6502 65.6682C77.7775 54.3839 76.8395 37.0265 65.5553 26.8992C54.271 16.7719 36.9136 17.7098 26.7863 28.9941C16.659 40.2783 17.5969 57.6358 28.8812 67.7631C40.1654 77.8904 57.5229 76.9525 67.6502 65.6682Z\" fill=\"white\" stroke=\"white\" stroke-width=\"1.76489\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M54.3704 53.7491L42.1113 42.7468\" stroke=\"#5FBF1B\" stroke-width=\"1.76489\" stroke-linecap=\"round\" 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data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-9718152 e-con-full e-flex e-con e-child\" data-id=\"9718152\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f621e79 elementor-widget__width-inherit elementor-widget elementor-widget-spacer\" data-id=\"f621e79\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-862103c e-con-full e-flex e-con e-child\" data-id=\"862103c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-204336a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"204336a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why is Afya Diet the best choice for you?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97a8fe6 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"97a8fe6\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/afyadiet.com\/en\/blog\/why-is-afya-diet-the-best-choice-for-you\/\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"94\" height=\"94\" viewBox=\"0 0 94 94\" fill=\"none\"><path d=\"M67.6502 65.6682C77.7775 54.3839 76.8395 37.0265 65.5553 26.8992C54.271 16.7719 36.9136 17.7098 26.7863 28.9941C16.659 40.2783 17.5969 57.6358 28.8812 67.7631C40.1654 77.8904 57.5229 76.9525 67.6502 65.6682Z\" fill=\"white\" stroke=\"white\" stroke-width=\"1.76489\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M54.3704 53.7491L42.1113 42.7468\" stroke=\"#5FBF1B\" stroke-width=\"1.76489\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M40.696 52.5441L40.0675 40.9134L51.6982 40.2849\" stroke=\"#5FBF1B\" stroke-width=\"1.76489\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c920faf elementor-widget elementor-widget-text-editor\" data-id=\"c920faf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAmid the multitude of dietary systems and the variety of available methods for losing weight, many individuals face difficulty in choosing the right program that achieves healthy and sustainable results without affecting their daily lifestyle.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-846f048 e-flex e-con-boxed e-con e-parent\" data-id=\"846f048\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdf266f elementor-widget elementor-widget-spacer\" data-id=\"fdf266f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Media Center Latest articles<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1401","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Articles - \u0639\u0627\u0641\u064a\u0647 \u062f\u0627\u064a\u062a<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/afyadiet.com\/en\/articles\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Articles - \u0639\u0627\u0641\u064a\u0647 \u062f\u0627\u064a\u062a\" \/>\n<meta property=\"og:description\" content=\"Media Center Latest articles\" \/>\n<meta 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