The Story of the Founder of Afya Diet

Dr. Mohamed Hegazy – Founder of Afya Diet

A Journey That Began with the Self… to Reach the Awareness of a Nation

Dr. Mohamed is not just a nutritionist; he has an enlightened scientific voice carrying a profound humanitarian message. He graduated from King’s College London (Number 1 in Nutrition in the UK), specialising in nutrition science and eating habits based on modern studies, combining precise science with a comprehensive Islamic perspective.

His journey was not only academic but also personal. He went through a harsh experience with being obese, reaching 120 kg, and endured daily struggles that affected his psyche, mobility, and self-image. Yet, that experience became the turning point that sparked change within him and become 70kg losing around 50kg… prompting him to start, continue, and lead others.

We are here to give you a different start…

A scientific approach, continuous support, and lasting results.

At Afya Diet, we focus on providing carefully designed nutrition strategies tailored to your lifestyle and health goals.
Because we believe that one-size-fits-all solutions do not suit everyone, our approach relies on personalised dietary and training programs customised to your individual condition and your specific circumstances.

Progress

Last month

أسباب ثبات الوزن رغم الدايت: 7 عوامل خفية تُعيق التقدم

How does Afya Diet work?

Psychology

Our products are developed using evidence-based approaches and scientifically proven principles, such as Cognitive Behavioral Therapy (CBT), to help individuals build sustainable habits that support their health and fitness.

Technology

We continue to innovate and improve our products to ensure that our users have access to the latest and best health tools available on the market.

Human guidance

Wellness Diet users are paired with a team of expert coaches to assist them on their health journey and provide the necessary support to achieve their goals.

More than

8 years of experience
in the field of nutrition

Our Vision

and Mission.

To accompany you with confidence on your journey towards lasting balanced health, and to strive to be the first destination for anyone seeking a healthy and sustainable lifestyle, by offering specialised nutrition programs, precise nutritional analyses, and carefully designed plans tailored to meet the needs of each individual.

Tasneem Barakat

Nutrition doctor at Afya Diet

Our program has proven to help 9 out of 10 people lose weight and keep it off.

Members lose weight and maintain it for a long time.

I experienced a decrease in blood sugar levels without reaching the threshold for type 2 diabetes in the first three months.

Members achieve an average weight loss of 12–14 kg within 3 months — which is approximately 4 kg per month.

What makes us unique?

Specialized care

We provide specialized dietary programs for multiple groups including: children, the elderly, pregnant women, mothers, and individuals with health conditions such as diabetes, high blood pressure, and high cholesterol.

إبدء رحلتك الآن

Scientific recommendations

We rely on the latest studies and scientific research in the field of nutrition and health to provide precise recommendations that genuinely and continuously contribute to improving your lifestyle.

إبدء رحلتك الآن

A comprehensive approach to public health

At Afia Diet, we rely on a comprehensive approach that combines proper nutrition and physical activity, aiming to enhance overall health and achieve the desired balance to reach your health goals.

إبدء رحلتك الآن

Expert Guidelines

Our team of specialists provides continuous support and guidance based on precise scientific principles to ensure effective and sustainable results.

إبدء رحلتك الآن